Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Perimenopause, Menopause, and Beyond
Reply to "Sleep "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Sleep has been the biggest challenge of menopause. It was horrific at 50 and I took THC for a while, then went on HRT. HRT helped a great deal, since hot flashes were a part of the problem. I’m now 53 and sleep is slowly getting worse again. I fall asleep okay but wake up 2-5 times a night, usually do just a little while. It’s enough to make me tired, though. I wish I had an easy answer. For me it isn’t diet or exercise. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
