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[quote=Anonymous]I'm the same, OP. I am finally thinking about meds. I've tried them before in dire situations, but they made me feel numb, and I got no work done. But now I am finding I can't work due to the worry. I've always had the tendency, but it really ramped up during Covid and a lot of life issues happening at the same time. FWIW, walking helps a lot. It's just finding the time to get a good walk in given weather and work. GL and I'll be watching this thread for any tips.[/quote]
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