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[quote=Anonymous][quote=Anonymous]1. Wear a mask, will help with viruses and allergies. Tree pollen season has just started.

2. Possibly a recurring sinus infection. What I do is rinse nasal passages (with neti pot, distilled water, and a nelimed salt mixture) every single night to prevent buildup.

3. You may need some antibiotics to take care of the infection first. Also use a decongestant and mucus thinner, like Mucinex D.

I have to mask and rinse sinuses every single night to stay baseline healthy with my autoimmune condition.

If you have had COVID multiple times (or even once) your immune system is not as good as it once was. [/quote]

I will buy more saline rinse and do this every day. I think this would have helped when I was at 10k feet altitude and having so much trouble.

Doctor said they could provide antibiotics if I was not better by X date. I was feeling somewhat better so did not request them. But maybe I should go back.

I hate wearing a mask bc they fog up my glasses but I might need to suck it up!

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