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Kids With Special Needs and Disabilities
Reply to "How to deal with annoying behavior "
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[quote=Anonymous]It can be very hard, op, I get it. My kid and I are both neurodivergent, and not always in complementary ways. The repetitive stims are very tough in my senses at times. In addition to meditation and exercise, how's your sleep? How is his? Lack of sleep makes us both worse so prioritizing that can take the two down. Also do you have somewhere in the house you can go for true sensory breaks? I take showers with the lights off sometimes, and it's a really good reset. I'll just stand under the water letting it surround my whole head with white noise and do a mindfulness exercise to help relax. It's like a makeshift sensory deprivation tank. [/quote]
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