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[quote=Anonymous]I tried it a few years ago and liked it. I am determined to get back into it, but so many other types of hot yoga have sprung up since then. Have any of you compared Bikram with other forms of hot yoga? My goals are to sweat, stretch, increase my strength and lose a little fat. I am not interested in new-age spiritual yoga, no offense to anyone. I'll probably use Bikram studios in Tenleytown and Bethesda, if that makes any difference. Thanks for any advice. [/quote]
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