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Reply to "Therapy: does it get worse before it gets better?"
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[quote=Anonymous]Yes. I had a happy childhood and generally non complicated life. Went to therapy after multiple sudden deaths in my circle. It was really really hard for several months unearthing all sorts of stuff in my life that I clearly pushed down. Got better. I went for 3 years in my late 20s. Worked on some ways and tools to cope with things. Had a very patient but progress and future focused therapist. She didn't just listen, she actively worked with me to change how I react to things and process issues. [/quote]
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