Reply to Help me figure out how to succeed at losing weight and doing c25k (for the upteenth time)

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[quote=Anonymous]Hi there. I am looking to this community for support, ideas, guidance, btdt.

Here is the story. I am a female in my early 40s. I have always been a bit chubby, but over the last decade (since I became a parent) that has increased enough to really limit my physical activity. For example, I used to ski a lot and I am no longer comfortable doing that. At my highest, I was up to 230 and I am just 5 feet 3 inches. Over the last 14 months I managed to lose about 18 lbs and I am down to 212 right now. I did that through weight watchers for a while, and then generally just watching what I am eating. While it is good to lose the weight, I am kind of stuck and need to get things going again.  Add to this, my eldest daughter is joining Girls on the Run and will be running a 5K in May. I would really like to run this with her.  But here is the thing, I have tried c25k several times and each time I quit by the second or third week.

What can I do to make this time different? Suggestions? Ideas? Inspiration?[/quote]

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