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Reply to "Therapy: does it get worse before it gets better?"
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[quote=Anonymous]Newer poster, these are perfect questions to talk with your therapist. Probably pretty common. Maybe you are at the edge of a breakthrough, but you aren’t sure you are ready for ‘whatever’ may come after the breakthrough . Maybe the issue is something you have found a useful crutch to lean on, but if that isn’t there what can you lean on when uncertain. Since you’ve been working with this therapist for several years she / he likely can help you figure this out, but you need to let her know/ him know. [/quote]
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