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General Parenting Discussion
Reply to "Poor Eyesight "
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[quote=Anonymous]Nutrition, nutrition, nutrition Exercise for eyes. Maintain your blood sugar, blood pressure, weight and cholesterol levels Drink lots of water. Eat lots of greens, seeds and nuts. Full body exercise Oil massage for whole body. Castor oil massage in scalp and face. Castor oil on eyelids. Avoid eye makeup. Sleep reduce screen Take breaks when reading or watching screen. Charge your cones and rods with the[u] red color[/u] of early sunrise. 10 minutes. [/quote]
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