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Perimenopause, Menopause, and Beyond
Reply to "Would you take hormones if you were me? (info in post)"
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[quote=Anonymous]Yes and I’d want a dose that helped me with energy, sleep, muscle recovery and I’d use those gains to double down on healthy living esp sleep, diet and exercise bc those things decrease risk of BC. I’d also give up smoking or drinking if those were indulgences from my younger years. And I’d invest in BC screening and testing.[/quote]
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