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[quote=Anonymous][quote=Anonymous]Yogurt. [/quote] This, Greek yogurt with fruit and pantry staple toppings. I always have granola, chia seeds, and almonds on hand. I'll usually have with blueberries or raspberries, and I often keep bags of frozen blueberries around just in case I don't have fresh. Also do a quick salad sometimes with spinach, a hard boiled egged, goat cheese, walnuts, dried cranberries, and dressing. The egg is the only thing that takes time to prepare and it's really easy. Sometimes at the beginning of the week I make a rash of bacon, chop it up, and store it in the fridge -- easy item to sprinkle over greens with some fruit or veg, some cheese, and dressing, to make a salad more filling. Another super easy one: avocado toast with a fried egg on top. Add some chili crisp if you like spice.[/quote]
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