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Reply to "Does anyone supplement iron"
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[quote=Anonymous]My ferritin came back at 45 - within the normal range but on low side (I am 55F). Has anyone else supplemented? If so, what do you take, how often and what dosage? I have had extreme fatigue in late afternoon over the past few years, I literally want to go to bed at four or 5 o’clock. I also have trouble sleeping. I’ve tried many things that haven’t really worked, I’m wondering if this could be the problem. Doctor says it’s technically normal, but from what I read, values should be closer to 70-100. My doctor tends to blow things often and deflect questions so I’m looking to try supplementation on my own. [/quote]
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