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Reply to "Do girls have big growth spurts ?"
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[quote=Anonymous]She’s in her puberty growth spurt now. It will last for about a year on a bell curve, then slow down until she stops growing. As PP said, she needs calories and sleep while her body is running a marathon on the inside. At least 10 hours of sleep and 1,300mg of calcium, plus all of the mostly healthy calories she wants (assuming a healthy body weight).[/quote]
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