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Reply to "rinsing quinoa"
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[quote=Anonymous]I use a mesh seive and the spray thingy on my faucet. The reason quinoa is rinsed is because the seeds are naturally coated with saponins, which can do exciting and terrible things to your digestive system, and are also bitter. I rinse regardless of whether or not the quinoa is pre-rinsed, having made the mistake of not doing it exactly ONCE. [/quote]
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