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Reply to "Elbow pain "
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[quote=Anonymous]See an ortho. Getting an X-ray is not that big of a deal and will rule out other issues it could be. They can give you anti-inflammatory meds that can calm down the inflammation in the elbow. They may also give you a wrist brace to stabilize the wrist while you do the course of meds -- movement in the wrist can aggravate the elbow. The ortho will also likely prescribe PT. It won't just be exercises -- a PT can also massage and treat the elbow to help relax the muscles and address the inflammation, then start building in strengthening exercises to prevent if from happening again. It is likely the problem is bad enough that rest alone will not fix it, which means you will just be in a cycle of reinjuring it over and over. Seeing a doctor and PT might actually help you solve the issue and prevent it from happening again.[/quote]
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