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[quote=Anonymous]I have tennis elbow or golfers elbow or both. lol originally aggravated years ago from lifting weights and I had to take a long time off of heavy weights and it even hurt in everyday activities (carrying items). I slowly went back up in weight and it has always been on and off with pain. For the last several months it’s been worse and when I try to go up in weight it acts up again. Mostly with bicep curls- if I try 20lbs it hurts and will be sore for days. I am not sure what to do about it. I don’t really want to go through X-rays and MRIs just to be told I need to rest it. And I am being stubborn because I don’t want to give up my progress and go down in weight. So I will rest it for a few days and try again. Any thoughts? 46 F if that helps. Definitely perimenopause which can come with its own joint and muscle issues. [/quote]
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