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Infertility Support and Discussion
Reply to "Question about cycle: food and fitness"
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[quote=Anonymous]Exercise: I got to a point where I was very, very bloated and uncomfortable and wasn't able to do anything comfortably other than long walks. I would just listen to your body and see how you feel. I was cycling at SGF and, as far as I can remember, they do not have exercise restrictions during stims. I know of someone who cycled at Cornell in NYC and they don't want you to exercise during stims. Diet: I tried to eat as healthy as possible but did not make any big changes. I drank caffeine and alcohol in moderation during stims and my TWW and got pregnant twice from IVF. (I also had several failed cycles.) On both points, I'd say to listen to your body and don't feel the need to make any drastic changes. It sounds like you are relatively healthy anyway. Sex: I would check with your doctor. I think they usually want you to abstain for a couple of days before the sample. Good luck![/quote]
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