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Trying to Conceive (TTC)
Reply to "How would you (physically) prepare for another baby?"
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[quote=Anonymous]OP, the first thing you should do is to get your diet under control. Take out and cream of mushroom casseroles are not what your body needs. You can keep things REALLY simple - eat some sort of protein, veg, fruit, and fiber-containing food for each meal. Example breakfast: oatmeal with egg whites or yogurt stirred in, top w/ fruit. Lunch: tuna or salmon from a can, salad greens, avocado, black beans, fruit. Dinner: roast chicken, green beans, sweet potato. Snack can be berries w/ cottage cheese or an apple with some cheddar cheese. These are just examples, but you really need to take the time to properly stock your fridge and pantry with foods that are high in nutrition. None of these meals are labor or time intensive, but they do require just a bit of planning (having the ingredients on hand to quickly assemble).[/quote]
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