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Elementary School-Aged Kids
Reply to "Picky eater needs to gain weight..."
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[quote=Anonymous]Whole milk Greek yogurt with maple syrup ( granola, nuts and fruit/dried fruit are good too); string cheese/fresh avocado/ hard boiled egg all cut into cubes plus guacamole or kewpie; banana nut corn muffin; fried eggs with soy sauce etc. My skinny picky DC always has very low growth percentile, said milk really made her too full and couldn’t eat other things, so I stopped giving her milk, and switched from regular yogurt to Greek yogurt instead. Sometime I mix unhealthy food with healthy food so it’s more appealing to DC.[/quote]
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