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Diet, Nutrition & Weight Loss
Reply to "Support for non-GLP weight loss"
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[quote=Anonymous]Glad to see other folks here, since it seemed like every thread was for GLP. I am just starting to focus on weight loss now that I don't have to cook and eat the foods loved by my young adult sons every day. I am focused on anti-inflammation using both Nordic and Mediterranean diets, and I don't plan to do anything radical that I won't be able to maintain, so all food groups are allowed. Also focused on making sure that the foods that I eat are delicious and filling (testing lots of new recipes), again, so I can stick with it. So far, so good. [/quote]
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