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Reply to "how much is sleep related to overall health?"
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[quote=Anonymous]How are you able to sleep 9 hours on Saturdays? If you’re capable of doing that and it’s a situational thing on other nights, why not try to change your schedule on the other days? I know it’s easier said than done, but it’s at least good to know that you are capable of doing it when given the opportunity, which is different than just not being able to sleep. [/quote]
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