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[quote=Anonymous][quote=Anonymous]I am feeling so angry with my elderly parents who are visiting for the holidays. Sure in the past I’ve been annoyed with their ways…but this time, I’m legit angry. Seeing their annoying, unreasonably demanding ways is making me angry. What can I take, other than alcohol, to calm me down until they leave?[/quote] I mean, they've been your parents for a very long time. When they leave do you do anything to process their behaviors and to find ways to talk to them about it? Or talk to a professional about how you can handle them and have some boundaries? If you don't do anything differently on your end, you're on an endless circular road to anger and frustration. [/quote]
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