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Tweens and Teens
Reply to "Stopping wasteful eating - one bite then a toss into the trash. What works?"
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[quote=Anonymous]That’s always been my food habit. One thing she should know is it’s not good for your teeth to have this kind of eating habit. As for apples I only like Red Delicious. I find the smallest ones and cut pieces. She should cut them in half, cut one of the halfs into 2 or 3 pieces and put them in a bowl for her. Cover the other half tightly and put in refrigerator. Figure out which type of apples she likes and always get those same type. I’d be the same thinking it taste funny if it’s not my usual. Cut the huge Crumbl cookie into 4-6 pieces so she’s taking a portion not just picking. Try to get her to eat units, portions, no matter how small. As normal as possible. I weighed 100 lbs in college and had terrible eating habits so I know it’s best to try and work on it now. [/quote]
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