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Perimenopause, Menopause, and Beyond
Reply to "3 full years without a period and I feel HORRIBLE "
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[quote=Anonymous]Can you get progesterone only? A low dose? Also, have you tried any supplements you can get OTC? I started taking a bit of creatine powder in my morning smoothie and I think it helps a lot with energy levels and overall physical fitness. There are formulas that are developed for menopause with extra supplements like taurine in it. There is no reason for you to feel terrible every single day, you have to insist on getting some supplements (like people already suggested iron deficiency may also be the case).[/quote]
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