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Perimenopause, Menopause, and Beyond
Reply to "Increase progesterone for sleep?"
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[quote=Anonymous]I’m on .05 and 200 and also take magnesium before bed. I go thru spells of waking at 3’ish am, but am doing much better than I was. The 200 progesterone has been an adjustment but I’m giving time. It’s been not quite 3 months and I did have to have an ultrasound of my uterus due to spotting (everything was ok). Seeing if things even out. A friend does use trazadone for sleep as I just saw another poster mentioned. [/quote]
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