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Perimenopause, Menopause, and Beyond
Reply to "Increase progesterone for sleep?"
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[quote=Anonymous]I used to take 200mgs of progesterone for something like 12 days a month, then off. GYN switched me to 100mgs every day, and like you I am struggling with sleep. I asked if I could do 200 everyday and she said she couldn't Rx that. Not sure what the answer is. Melatonin gives me horrible dreams. Sleep aids make me groggy the next day. [/quote]
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