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Diet, Nutrition & Weight Loss
Reply to "Gained 4 lbs in one week "
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[quote=Anonymous]This exact thing happened to me. Lost 14lbs in about 4 weeks. Then I have bounced around with the next 4lbs for the last 3 weeks. Down 4, up four, down two, up two.... I typically weigh myself on shot day which is only a snapshot of one day...but damn, it is frustrating.[/quote]
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