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Reply to "DAE have daily cringe attacks like I do?"
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[quote=Anonymous]Yes, all my life! I’m told it’s helpful to try t remember that nobody other than yourself cares about these supposed missteps. But even knowing that I cannot shake the intrusive thoughts. And yes I totally have been known to physically react (grimace, sigh, whatever, at the moment I’m having the shameful thought). It’s really a lot! Following for advice on how to get rid of them (other than the unhelpful advice that I’m self centered and nobody else is thinking about me!). [/quote]
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