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Food, Cooking, and Restaurants
Reply to "Meal planning is SUCH a struggle for me, so I don't do it, and we're in a tough circle. Please help."
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[quote=Anonymous]I think you need to eat dinner with your kids. When you aren't eating, it really doesn't set a tone that they need to eat. Eating together around a table can create a structure and a routine that supports eating. Reduce the after school snack so they are hungry at dinner time. Make simple meals. Things like spaghetti with meatballs (and you can blend veggies into the sauce). Chicken is a easy one that can be used in so many forms and is pretty bland. Hamburgers are pretty easy too. [/quote]
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