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Food, Cooking, and Restaurants
Reply to "Meal planning is SUCH a struggle for me, so I don't do it, and we're in a tough circle. Please help."
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[quote=Anonymous]Keep it simple. I am on the carnivore diet (just animal products) and it’s actually made meal planning much easier. I always make a meat component - I rely a lot on ground beef, so burger patties (burgers for everyone else), meatballs (with pasta for everyone else), and simply ground beef which can be mixed in with eggs or be the meat component of tacos (just get shells/tortillas, pico de gallo, sliced avocado, and sour cream). Steak/lamb chops/pork chops - add a grain and a vegetable/salad. Make beef or lamb stew in a slow-cooker: this will last two days. And on weekends just order pizza or whatever. Don’t overthink it and don’t overcomplicate it. I’ve been in cooking ruts before and totally understand the struggle! It’s always best to go back to basics. [/quote]
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