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Reply to "Returning to full time work after years of part time/mommy track"
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[quote=Anonymous]NP. Go to regular Google. Type in dcurbanmom without the .Com. Then enter terms and phrases that interest you. Here's my prompt: summarize DCUM dcurbanmom advice regarding returning to work after mommy-tracking The summary is not particularly insightful but it's a starting point. It seems to be more based on return to work after maternity leave. DCUM (dcurbanmom) advice for returning to work after a career break focuses on using your network for job leads, updating your resume to highlight skills gained as a parent, and preparing for a phased return with flexible work options. The advice also emphasizes self-compassion, recognizing that you will be a different, but still valuable, employee with enhanced multitasking and empathy. Job searching and professional readiness Network strategically: Reach out to former colleagues, friends, and new contacts like other parents at your children's school. Networking is considered the best way to find opportunities. Refresh and customize: Update your resume and LinkedIn profile, and tailor your resume for each specific job. Highlight transferable skills: Frame parenting and a career break as skill-building experiences, emphasizing new strengths like multitasking, time management, compassion, and leadership. Consider new skills: If needed, explore ways to build new skills through certifications, programs, or volunteer work to bridge any gaps. Phased return and workplace flexibility Request a phased return: Ask your employer for a gradual return, such as working half-days or a mix of in-office and remote work, to ease both you and your baby into the new routine. Plan for logistics: Talk to your family about the new schedule and consider practicalities like meal prep to save time. Set boundaries: Establish clear boundaries between your work and home life to manage your time effectively. Emotional and mental preparation Be patient with yourself: Acknowledge that you will not be the exact same employee you were before and that this is normal. Manage guilt: Recognize that it is common to feel “mom guilt” and work to overcome it by focusing on the new strengths you bring to your role. Focus on the new you: Understand that your experience has made you a more effective employee, even if it doesn't feel like it at first. [/quote]
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