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Diet, Nutrition & Weight Loss
Reply to "Gained 4 lbs in one week "
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[quote=Anonymous]Are you quite short? If 14 lbs is not quite 10% of the starting weight I am guessing you were about 160. So if you want to lose 34lbs you would be 126, and that is only overweight if you are really tiny. You may want to rethink your goal weight.[/quote]
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