Reply to Seeking advice - can I make myself a morning person so I can exercise before work?

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[quote=Anonymous]This is OP - thanks for all the responses!  I have tried having an exercise buddy in the past but after the first few weeks, I started getting up just to text her that I wasn't coming today :)  I have never tried the alarm clock across the room, maybe that will be the trick?  My guess is that I'll just get up and go across the room, then get back in bed.  Basically, my sleepy brain that wants to go back to sleep overrides everything else.  As for what kind of exercise I'm trying to do, I was hoping to do exercise videos at home.  I have several that I have used in the past and really liked.  And what I need most right now is tone and muscle, not really the aerobic/weight loss part (I walk to work a little over a mile each way and am a healthy weight, just have no muscle).  I try to leave the house at 8am, though it usually ends up being closer to 8:15.  I was thinking even a 30 minute exercise video would be plenty but I just can't even make myself get up 30 minutes earlier right now.  (PP who said I need to go to bed earlier is probably right...)[/quote]

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