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Diet, Nutrition & Weight Loss
Reply to "One year of nearly daily home mat pilates and results"
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[quote=Anonymous][quote=Anonymous]So you’re naturally thin, eat completely healthy and have for decades, walk 30 mins a day and have for decades, added 30 mins of exercise a day, and are even healthier?[/quote] yes, pretty simple huh? No need to make a big deal of it anyone can do this[/quote]
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