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Diet, Nutrition & Weight Loss
Reply to "One year of nearly daily home mat pilates and results"
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[quote=Anonymous]OP here, blood pressure has always been slightly low. The heart rate at rest is the biggest difference. But I'd imagine that with lower rhr that blood pressure would go down with someone who was perhaps elevated to begin with. Also fasting glucose at my annual blood work is always low, around low 80s. But it's always been in 80s at fast.i monitor resting heart rate more often bc my dh has an arrythmia and tends to measure his heart rate. So whenever he checks his I check mine. That's how I first saw the pattern. Plus when I go to doc etc and they comment on it. [/quote]
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