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[quote=Anonymous]5'4", around 125, I eat pretty much what I want including dessert every night and way too much soda. However, it is my natural preference to eat small lunches and breakfasts, so I may not have a huge caloric intake simply because I consider some apple slices and peanut butter to be a sufficient lunch. Breakfast is usually whole milk yogurt with some blueberries and granola, but a smallish serving. Dinner I eat everything though -- meat, dairy, carbs. Plus, yes, dessert.

I don't drink alcohol anymore. Not an addiction thing and not a diet thing, I just stopped being able to deal with it. It gives me headaches.

I am generally very active (tennis, kayaking, weight lifting, yoga) but do go through periods where I'm lazy, like the one I'm in right now. I always get like this when the weather gets cold because it means I have to switch to indoor workouts, which annoys me, so I'll start avoiding it for a while. But probably in a week or two I'll start feeling annoyed by the lack of exercise and get back into it. I don't weight myself except at the doctor so for all I know I gain weight during these lazy periods, but it doesn't seem to impact how my clothes fit so whatever.[/quote]

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