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Diet, Nutrition & Weight Loss
Reply to "Your maintenance around 125?"
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[quote=Anonymous][quote=Anonymous]5'4 125, late 40s and eat whatever I want, usually have ice cream every other night... but you can't really talk about this without activity. I do some sort of activity- whether tennis, pilates, cario, weights, 6 times a week.[/quote] This is me, too, except I’m taller. Late 40s, eat lots of carbs and ice cream and wine and whatever else I want. I run a ton, though. That’s the key for me. I would look better with a few more pounds, but with the running I can’t put them on. [/quote]
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