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[quote=Anonymous]I've done EMDR for I guess what one of the pp's describes as "small trauma" - little hurts from my childhood that made me view myself or the world one way when a different way would be more emotionally healthy. I found it really helpful when, after processing the hurt, my therapist would say the words or describe the emotionally healthy response that I should have heard. I really credit this with changing my mindset, making me a much more positive and emotionally healthy person. [/quote]
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