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Travel Discussion
Reply to "Travel anxiety help"
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[quote=Anonymous][quote=Anonymous]Agree with the Xanax posters. I had terrible fear of flying for years, and at one point in my career I had to fly between DC and California frequently for work. I started to take a Xanax (usually half) before I boarded. It made me a little sleepy, but more importantly it helped me associate flying with being calm, as opposed to my former white-knuckling! I don't need to take the Xanax anymore. Now I get a little anxious when there's a lot of turblance, but I tell myself it's like driving on a bumpy road. [/quote] I'm actually ok on the flight. It's really the time prior to flying, from booking on so a long time, that is hard for me. Once on the plane I feel much better somehow. [/quote]
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