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Kids With Special Needs and Disabilities
Reply to "CBT-I for insomnia providers "
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[quote=Anonymous][quote=Anonymous]My son also struggled with insomnia. He used the CBT-I Coach app, on his counselor’s recommendation, because we could not find a provider. It was very helpful.[/quote] I went to a CBTI provider and the app was more helpful than the provider. Essentially they just limited the hours I could sleep. I did not comply and am a CBTI dropout as I found myself so tired driving my kids around it didn't feel safe. [/quote]
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