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Reply to "everyone says I look tired"
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[quote=Anonymous]Its the interrupted sleep, which for me shows on my face too. A good night's sleep is better than any beauty treatment. Note what gives you the best sleep (yoga, meditation, working out, a certain eating schedule, temperature, blanket preference...) and stick to it. Alcohol, sharing the bed with a restless person or pet, discomfort, small lights (like displays or chargers) and noise should all be cut out.[/quote]
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