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[quote=Anonymous][quote=Anonymous]We just moved to the area and my daughter is interested in learning to play lacrosse. Does anyone have any recs for Winter programs? If not Winter, just good overall programs that I can reach out to in the Spring? She's just looking to learn and enjoy the sport, we recognize that she's starting "late" in terms of really advancing or playing for school! Thank you for any advice. [/quote]

What high school does she/will she attend?  That's a great place to start.  They will often have off-season workouts and maybe play in a box league or something.

There are lots of providers of coaching who have indoor facilities on the Maryland side.  I would look at an introductory session with a group like Healthy Baller, which does lessons in Rockville.  Can assess and make recommendations on skills to work on.

Easiest thing to do is get a stick and start playing catch--just need a stick, ball, and a wall or rebounder.  The more stick time the better.  [/quote]

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