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Diet, Nutrition & Weight Loss
Reply to "Need to lose 15 lbs!"
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[quote=Anonymous]Okay, I'm 5'2 and I need to lose 10-15 lbs. I'm sick and tired of not being able to fit into my clothes. Because I'm short, my issue is more noticeable in my belly and my face. Ugh. I haven't been to the gym in a year. I just need to kick start this weight loss. I'm 50 yrs old and an extremely busy working mom, HS and MS kids with sports, etc. I don't want to take injectables. Just good old- fashioned diet and exercise. Can someone please give me some ideas, tips, programs to get me started? Nothing that is going to cost a ton of money. I'm ready today. Thanks in advance! [/quote]
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