Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "Vo2 max equations"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]How accurate are the various vo2 max estimation calculators? My watch says I’m decrepit and in terrible shape (I think that may be because my actually max heart rate is abt 15 minutes higher than the age related estimate but I’m not sure.) I’ve used various other calculators and they’re all better than what my watch says but they do vary a lot. Any advice about which equation to use up motivate myself/track progress? I’m having a knee flare up so ideally one that uses incline as well as walking speed rather than just flat one mile run or whatever. Thank you! [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
