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[quote=Anonymous]I had a therapist try it with me about 11 years ago. I never got anything out of it, but we're all different and it can't hurt you to try it if your therapist thinks you might benefit from it. Personally, the only thing that helped me deal with my own PTSD was cognitive behavioral therapy. Good luck OP, I'm glad you are getting help. Just know you aren't alone.[/quote]
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