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Reply to "My anxiety is totally spiraling; is an SSRI my only medication option?"
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[quote=Anonymous]I am having hugely spiking anxiety and struggling to deal with it via CBT and lifestyle. I took SSRIs for anxiety before, about 10 years ago. I was on them for 2 years, tried a couple different drugs at different dosages, and just never really liked it. When I went off them, I felt so much more like a person. But I'm struggling. Is that my only option for an acute anxiety issue? Is it even a good option? I am trying to stop googling in circles, anyone have any ideas that might help?[/quote]
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