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Reply to "weekly meal planning -- walk me through it"
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[quote=Anonymous]I start with the idea of a big hunk of meat that can serve for one meal, then be repurposed into at least one more. Other parts of my framework are one pasta and one bean/lentil meal per week. So Monday's crock pot BBQ becomes shredded tacos later in the week. A roast chicken is reincarnated as chicken stew (or chicken salad in the summer). Crock pot chicken tacos return disguised as quesadillas. Plan out your weeknight menus and do one shopping trip to gather all the ingredients. Then when you walk in the door you don't have to waste time figuring out what to make -- you know that if it's Tuesday, you're warming the tortillas, slicing the avocados and shredding the chicken that's been cooking all day.[/quote]
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