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College and University Discussion
Reply to "Adhd kids what EF/study skills matter the most for your student? "
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[quote=Anonymous]My ADHD college kid exercises every night at 9PM, showers, goes to bed before 12, gets up at 8. She keeps her routine as much as possible. If she doesn’t , she’ll be exhausted, unfocused, unmotivated, and soon overwhelmed by assignments. She uses a white board on her desk to write down to-do list, and post-it notes to remind herself. A nearby relative does laundry for her. I amazoned everything she needs for herself and her cat. Remind your kid to bring meds on trips, breaks, out of state competitions. [/quote]
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