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Reply to "Help me like salmon"
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[quote=Anonymous]Given mercury and other issues I question whether this is really worth doing for health reasons. You might be better off finding a legume-based meal that you like. Anyway, as someone who enjoys salmon: get a filet that is the same width all the way through. Place skin-down on oiled tinfoil on a baking sheet. Apply either a store-bought salt rub or crushed seasoned nuts generously to the flesh side and cook at high heat for a short time - I do 11 minutes at 425. It should be rare in the middle. [/quote]
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