Reply to I ate more on zepbound and lost 20 lbs

Forum Index » Diet, Nutrition & Weight Loss

Reply to "I ate more on zepbound and lost 20 lbs"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous]Anyone else? I’m a vigilant tracker so I know this to be true. I weighed 155 starting at 5’6” - I had a baby at 43 and was up 20 pounds 3 years later and could not budge. I ate[b] healthy meals [/b]and didn’t snack and worked out and  nada. I have been able to eat 3 meals a day on zepbound. I’m eating way more. It’s pretty crazy.[/quote]

This could mean anything. 
Unless you can say with certainty I ate 1500 calories a day before and ate 1800 on zepbound and lost weight. You really can't claim you "ate more" and lost weight. Most people eat more than they think and fail to count the small bites here and there which ruins their progress. When i was on a GLP1 I felt like I are more in that i at 3 meals a day, but the difference was I stopped eating sooner and never snacked or picked on food before or after meals because it  took away those impulses. [/quote]

+1. Plus consistency. With a GLP1, people are much more consistent with their eating than without.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics